Welcome to
Your Downtown Spa
Mobile users, scroll down after clicking a modality to view the descriptions below.
- Swedish Massage
- Aromatherapy
- Bamboo Massage
- Couples Massage
- Deep Tissue Massage
- Hot Stone Massage
- Medical Massage
- JaBaahli
- Prenatal Massage
- Sports Massage
- Sugar Foot Exfoliation
Swedish Massage
Using Swedish Massage techniques, this refreshing massage relieves stress and tension aches for pure relaxation. Light to medium pressure is applied in long, even strokes.
Swedish massage has been shown to improve function in people with osteoarthritis over an 8-week period.
Aromatherapy
Aromatherapy is the combination of massage with essential oils extracted from various plants for the purpose of altering mind, mood, or health. Essential oils are highly concentrated plant extracts derived from leaves, bark, roots and flowers.
Bamboo Massage
Bamboo Fusion® uses heat and bamboo tools in varying shapes and sizes to apply massage to the muscles body.
Warm bamboo massage is an amazing technique that can be experiences as a luxurious Swedish style spa treatment or for deep tissue massage. The gentle heat from the bamboo increases circulation and softens muscle tissue and fascial restrictions.
Couples Massage
Experience a relaxing massage with your spouse, partner or friend. The two of you will receive treatments side by side in a calming, peaceful environment. Couples Massage is offered at the Downtown Branch only. Please call 314-312-6223 to schedule.
Deep Tissue Massage
Deeper layers of muscle are addressed through the use of specialized techniques. Any chronic issues (trigger points, knots, etc.) will be the focus of this session.
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Hot Stone Massage
Handpicked volcanic basalt stones are warmed to apply pressure and heat to the body promoting relaxation and easing tension to alleviate aches and stiffness.
Medical Massage
Individually designed with a primary focus of pain alleviation in mind. This treatment is often done in a shorter period of time over the course of several consecutive weeks to help with rehabilitation time and eliminate problems.
JaBaahli
This two-hour treatment is a combination of the ancient Balinese and Javanese massage art forms. Acupressure, reflexology, and soothing aromatherapy oils are used with complete and total mental and muscular relaxation in mind. Warm stones are used with uninterrupted and continuous effleurage is used to make muscles feel as fluid as the sea.
Finishing up is a lavishing scalp oil treatment with rosemary, lavender, and chamomile due to their long-lasting soothing properties.
Prenatal Massage
Prenatal massage is therapeutic massage therapy that focuses on the special needs of the Mother-to-be throughout all stages of her pregnancy. Clients should expect physical and emotional relaxation and lowered anxiety as just a few of the benefits of prenatal massage.
Sports Massage
Whether it’s before an event (run, game, match, etc.), post-event, or for general maintenance, this massage focuses on the needs of the athlete. Often this session is beneficial in maintaining the structural integrity of the athletic physique as it applies to the sport / activity. (For runners, this might include focus on the low back, hip flexors, and balance.) Range of motion, pliability and balance are often assessed and worked into a wellness plan.
Sugar Foot Exfoliation
100% Home-made organic recipes here in St Louis, mixtures of Shea butter, Coconut Oil, and brown sugar are designed to hydrate and exfoliate as well as help heal rough skin.